Take This One Home

Reading through my other blogs on the RSS feed and I came across a gem.  I am not going to write a long post because I just want you to chew on the meaning behind this quote, and take it with you.

"While we can’t have perfect control over our moods, we do have some say in how we feel. Sometimes, just being aware of what we’re doing can increase calm. Other times, it takes intentionality to lead you toward the mood you’re hoping to create."

Check out the rest of the article here:  What Pleasures You May Stress You